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‘Two paths diverged in a wood, and I took the one less travelled by. And that has made all the difference.’ (Thoreau)

 MOTION – the gateway to life

The element of motion always involves the whole person – body, mind, spirit – or did you ever take a walk using only your mind? Where there is motion, development is continuous.

Movement patterns speak their own language, telling of disharmony and needs.

Via conversation, perception and doing targeted exercises, body and mind are induced to regulate themselves and return the human to equilibrium.

move natural
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